February 2008 Archives

DME Suppliers

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Some local Durable Medical Equipment (DME) suppliers that may carry CPAP machines:

ADHD? Maybe it's sleep apnea

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This article from MSNBC says that some children with ADHD symptoms may actually be suffering from sleep apnea.

I suspect this is true for adults, too. I have some symptoms of ADHD, but I think they may be caused by the sleep apnea. It will be interesting to see if that improves once I get the sleep apnea treated.

Some links

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A few links:

American Sleep Apnea Association - take the Snore Score quiz to see if you might have sleep apnea.
SleepNet's Sleep Apnea Homepage - take a Sleep Test to see if you may suffer from sleep apnea or other sleep disorders.
National Heart Lung and Blood Institute has a section on sleep apnea.
Sleep Apnea Support Forum

If you think you may have sleep apnea or another sleep disorder, be sure to discuss it with your doctor. Don't rely on the quizzes mentioned above.

Countdown

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I added a countdown to the left sidebar. It is written in JavaScript, so you won't see it if you have that disabled.

Tired

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I'm tired.

I'm tired of being tired.

I've been tired for years. I didn't realize it at first. It came on gradually. The first time I really recognized it was when I was diagnosed with hypothyroidism almost 5 years ago. I realized then that I was more tired than I used to be. It had been a gradual change, and I had adapted to it. I didn't notice how tired I was.

The hypothyroidism is under control, but I'm still tired. Maybe not quite the same way, but still tired.

It's a different reason this time: sleep apnea.

Even if I sleep in, my sleep is broken up by the sleep apnea, so I never really get a good, restful sleep. I wake up, and I'm tired. I'm even more tired at night when I go to bed. I don't really remember what it feels like to wake up and not be tired. I hope to find out soon.

I'm tired during the day. I've even dozed off briefly at work. (No, that doesn't really give a good impression.) I'm tired at home. I'll take naps, but I'm still tired.

I'd write more, but I'm too tired.

Where to start?

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Although my blog is starting today, my sleep apnea probably started years ago. When? I'm not sure. I do know that I haven't felt rested for a long time, and my wife has commented about my snoring for years. She also has noticed that I sometimes stop breathing for a few seconds in my sleep.

I went to the clinic yesterday to discuss this with my doctor. She looked at my list of symptoms and said that she is sure that I have sleep apnea. However, it still needs to be confirmed with a sleep study (polysomnography), and then treatment needs to be determined (most likely Continuous Positive Airway Pressure (CPAP)). Unfortunately, the sleep lab doesn't have any openings until March 12. That gives me plenty of time to research sleep apnea, polysmnography (PSG), and CPAP machines, assuming I can stay awake. ;)

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